EMOTIONS AND MOODS

1. Do not allow your plans to be altered by what you 'feel' or by chance events.

2. Succesful people remain consistent, despite difficulties.

3. Place a positive perspective on everything that happens.

4. Control any negative moods before they escalate and control you.

5. Give yourself time for rest and recreation so that you return both refreshed and strengthened to the task in hand.

6. Remember your achievements and celebrate them.

7. Put the past behind you.

8. Learn to remain calm and in control.

-K

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